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Quit Smoking Program |
Wellness Programs |
Detoxification |
Diet &
Weight Loss Services
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We are now offering Thermal imaging for Breast exams as well as full body scans.
Find more information by body section Breast scans, Head scans, Legs, Arms,
Abdomen, Chest by visiting our Web site.
Kundalini Yoga is a dynamic,
powerful tool for expanding awareness. An integrated and authentic system of
exercise, breath control, and meditation that has been practiced in India for
thousands of years. It promotes physical health and trains the mind to be strong
and flexible in the face of stress and change. It reduces stress induced toxins
and allows a deep inner calm to occur. No matter what someone’s age or physical
capacity is Kundalini yoga and meditation can have immediate benefits.
Couples Thai Yoga - This class is
great to take with a friend or a loved one. The class is a hands on experience
that is magical to the participants. If you want to get in better shape and
learn how to make others feel good this is the class for you. It does not
certify the students or makes them professionals on any level, but it is fun and
useful. Traditional Thai Yoga Massage is an ancient system of healing with its
roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique
and complete system of Yoga therapy combines rhythmic massage, acupressure,
gentle twisting, deep stretching and meditation. It releases tension, increases
vitality and creates wholeness of mind, body and spirit in both giver and
receiver.
Kids Yoga - Come and have fun while
learning important & healthful new skills as well as improving existing ones.
Children will learn to be more in touch with how they hold themselves and to be
still. Paying attention to instructions is always a good skill to learn as it
helps to get them ready for, or to improve their receptiveness at school.
Breathing and Stretching Yoga (Restorative Yoga)
- This is our gentle class. We do not discourage any long time students from
taking this class since the more Yoga you know the more you will get out of this
class! If you have never done any Yoga before, or have been out of the
stretching loop for a while, please consider taking this class at least once so
that you feel more at home at our other classes. This is a great class to pick
up during your cycle or a difficult week.
Yoga Flow for Energy Class - This is our more active
class. We do not discourage any new students from taking this class unless you
are very out of shape and/or are recovering from an injury! If you have never
done any Yoga before, or have been out of the stretching loop for a while,
please consider taking our Restorative Yoga class at least once so that you feel
more at home at our other classes. Our Social classes teaches some double yoga
moves! For an exciting variety of styles try our Mixed yoga.
Yoga for Weight Loss Class - Yes ... all Yoga will help
for weight loss ... but this one is specifically geared for jump starting your
metabolism with the moves that concentrate on your problem areas. We also
recommend Hatha Yoga (see schedule) for extra burn:) As well as signing up for
our Free Seminars on nutrition plus weight loss.
Night Mixed Yoga Classes - If you are not sure what style
you like or what level you are in and you have to take a class late, or just
want an exciting class. This is it! Come try one for free and we will have you
exercising regularly in no-time. Prepare to have some non-run of the mill fun.
No pretzel -ing required! If you are a beginner don't worry we will be nice and
gentle so take a chance start something today. If you are not a beginner and are
tired of the same routine, this class can teach you new things.
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Quit Smoking Program! Free seminars available once
a month!
Our system for smoking secession is excellent....& we will keep working with you
until you
succeed!
1. Painless Laser touch points in the ear is a great assistance to your body for
reeding you from
those terrible cravings.
2. Ear seeds (non intrusive application) are placed in strategic places on your
ear, which you can
stimulate regularly to release endorphines and decrease stress.
3. Detoxifying natural herbs are used to remove the nicotine and tar from the
lung and body
helping you avoid hacking of phlegm.
4. Special breathing classes are held to help smokers to learn to breath again
with out the
cigarettes & help control anxiety.
5. Support is available by our Psychologist and Staff during the day.
6. Acupuncture is very helpful as a treatment for extreme cravings as well as
relaxation & stress
control.
STOP NOW, YOU CAN DO IT......WE CAN HELP!
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Acupressure is a non-invasive form
of Acupuncture. The Practitioner uses his hands or massage tools of various
shapes to press acupuncture points or rub along the body's Meridians.
Acupressure is extremely effective in Pediatrics for infants and children and
can be used by the Practitioner and followed up with the parent at home for
maximum benefits. Most childhood diseases as well as developmental issues are
greatly benefited by Acupressure and Meridian massage. For example: Autism, ADD,
Slow development etc.
While Acupressure is used with adults successfully, it is not always as
effective as Acupuncture. Laser or painless acu techniques are also non invasive
choices with great effects.
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Acupuncture
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Herbs & Formulas
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Quit Smoking Program
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Cosmetic Acupuncture
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Cupping - Moving and Stationary
Moving Cups is a type of Massage.
The practitioner oils the body surface area to be cupped and then applies the
cups to the skin at a strength level of suction that is comfortable to the
patient. Moving Cups can help blockages, body pain, muscle spasms and toning of
both tissue and internal organs.
Stationary Cups are a type of Therapy
Mostly used for detoxification of the body from toxins that reside in the
tissue, stationary cupping often leaves a mark even though it is usually not
painful and often pleasant. The bruise like mark may fade in hours days or even
weeks depending on the strength of the suction used in session as well as on the
patient's age and health and level of toxicity. Ask your practitioner to be
cupped and try a new and wonderful experience!
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Tui Na
-
Moxa
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