Are you suffering from hypoglycemia?
Remember, knowledge is your best defense against health problems. Learn about the basics of hypoglycemia, hypoglycemia symptoms, signs and treatment. Hypoglycemia is a condition of low blood sugar in the body. This happens due to an overreation of insulin (insulin is responsible for controlling the blood sugar levels in the body). So when the insulin is spiked too much or too fast in the body, it drops the sugar too low. The symptoms of low blood sugar include headache, stomach noise, brain dead, weepiness, craving sweets, anxiety, depression, moody, paranoid, fatigue, fear. So we should avoid having sugar in case of any hypoglycemia symptoms. A person with diabetes can have both forms of blood sugar levels, i.e. hyperglycemia (high blood sugar) or hypoglycemia (low glucose levels). The foods having hidden sources of carbs and sugars are juices, fruits, grains, yogurt, wine. For hypoglycemia treatment, a person can have berberine (that is an ancient chinese herb), nutritional yeast, high potassium foods, exercise, protein breakfast. Avoid hidden sugars, like juice, fruit, grains, yogurt and wine…sorry.
Symptoms of Hypoglycemia
- Excess Hunger
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