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Potassium Deficiency

Potassium is The MOST Important Electrolyte


Some Symptoms of a Potassium Deficiency

  • Energy Fatigue
  • Muscle Weakness & Music Cramps
  • Abnormal Heart Beat
  • High Insulin
  • Fluid Retention – Swollen Ankles
  • Anxiety
  • Insomnia
  • Sugar Cravings
  • Constipation
  • Increase in Blood Pressure

Causes of a Potassium Deficiency

  • Vomiting
  • Diet
  • Ketosis
  • Diuretic
  • Diabetes
  • High Cortisol
  • Excess H2O

Solution Potassium Deficiency

You need 4700 milligrams of potassium per day.

  • 7+ cups of leafy greens a vegetables daily.

Source: Dr. Eric Berg
Sponsor: Chiropractor St Petersburg

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