Health Benefits of Apple Cider Vinegar Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is […]
The Borax Conspiracy How the Arthritis Cure has been stopped Walter Last You may not be able to imagine that borax, this humble insecticide and laundry detergent, has the potential of single handedly bringing down our entire economic system. But you do not need to worry, the danger has been recognized and the necessary steps […]
What is causing the weight gain / obesity epidemic? The truth will set the FAT free and help you get on a path of health and wellness. It is NOT too many calories. It is NOT energy in and energy OUT. The Ultimate cause of obesity & weight gain is Insulin. Insulin makes you FAT. […]
How to burn fat and lose weight fast! Ready to find out how to lose belly fat and lose weight fast? There are two major fuel sources that the body uses – stored sugar and fat. The Fat burning hormones trigger the fat in the body which is then absorbed by the fat enzymes and […]
How to do Intermittent Fasting for Serious Weight Loss Start with 3 meals per day, no snacking. Then do 3 meals per day (no snacking) but only eating your 3 meals in a 8 hour window, thus fasting for 16 hours. Ultimately, you want to fast for 20 hours and eat within a 4 hour […]