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Category Archives: Weight Loss

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You are here: Home / Weight Loss
01st January 2021

Apple Cider Vinegar

Posted by Deirdre Cavener PhD

Health Benefits of Apple Cider Vinegar Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is […]

Posted in Health, Keto Diet, Physical Health, Weight Loss
26th June 2017

Best Keto Nuts

Posted by Deirdre Cavener PhD

What are the best nuts to eat on a Ketogenic Diet? Low Carb Nuts Pecans (Winner) Brazil Nuts Walnuts Macadamia Nuts Almonds Pine Nuts Almond butter Pistachio Peanut Butter Cashews (Loser)

Posted in Physical Health, Weight Loss
20th June 2017

Low Carb High Fat Ketogenic Diet

Posted by Deirdre Cavener PhD

Are you overweight, in pain, suffering from diabetes or inflammation? The Low Carb High Fat (LCHF) diet could be just what you need to start living a high quality life! What do you need to know to successfully eat low carb for life? Dr. Phinney is a physician-scientist who has spent 35 years studying diet, […]

Posted in Diet, Keto Diet, Ketogenic Diet, LCHF, Physical Health, Weight Loss

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