Health Benefits of Apple Cider Vinegar Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is […]
What are the best nuts to eat on a Ketogenic Diet? Low Carb Nuts Pecans (Winner) Brazil Nuts Walnuts Macadamia Nuts Almonds Pine Nuts Almond butter Pistachio Peanut Butter Cashews (Loser)
Are you overweight, in pain, suffering from diabetes or inflammation? The Low Carb High Fat (LCHF) diet could be just what you need to start living a high quality life! What do you need to know to successfully eat low carb for life? Dr. Phinney is a physician-scientist who has spent 35 years studying diet, […]
