Potassium Deficiency

Potassium is The MOST Important Electrolyte


Some Symptoms of a Potassium Deficiency

  • Energy Fatigue
  • Muscle Weakness & Music Cramps
  • Abnormal Heart Beat
  • High Insulin
  • Fluid Retention – Swollen Ankles
  • Anxiety
  • Insomnia
  • Sugar Cravings
  • Constipation
  • Increase in Blood Pressure

Causes of a Potassium Deficiency

  • Vomiting
  • Diet
  • Ketosis
  • Diuretic
  • Diabetes
  • High Cortisol
  • Excess H2O

Solution Potassium Deficiency

You need 4700 milligrams of potassium per day.

  • 7+ cups of leafy greens a vegetables daily.

Source: Dr. Eric Berg
Sponsor: Chiropractor St Petersburg

About Deirdre Cavener PhD

Business and Personal Coach: Success is an inside job that projects out into your world and your business. If you want outside change it all starts with you. I have over 20 years of business, seo, digital marketing, and empowerment experience. Are you ready for change? Contact me today. drcavener@outlook.com ... and lets get started!