Sugar is Addictive

Sugar is Addictive
Health

Break Your Sugar Addiction in 10 Days

Dr. Mark Hyman explains new research shows that sugar is biologically addictive; the more sugar you eat, the more you crave. The good news is that people can break the sugar addiction in 10 days.

  • Average American consumes 152 pounds of sugar a year (22 tsp a day)
  • Kids consume 34 teaspoons a day (1 in 4 teenagers are pre diabetic)
  • 70% of Americans are overweight
  • 40% of kids are overweight
  • Sugar is biologically addictive; 8x as addictive as cocaine
  • The more you eat; the more you crave – do a total body reboot

You can be sweet without consuming the white stuff!