Potassium Deficiency

Potassium is The MOST Important Electrolyte Some Symptoms of a Potassium Deficiency Energy Fatigue Muscle Weakness & Music Cramps Abnormal Heart Beat High Insulin Fluid Retention – Swollen Ankles Anxiety Insomnia Sugar Cravings Constipation Increase in Blood Pressure Causes of a Potassium Deficiency Vomiting Diet Ketosis Diuretic Diabetes High Cortisol Excess H2O Solution Potassium Deficiency […]

Sugar is Addictive

Break Your Sugar Addiction in 10 Days Dr. Mark Hyman explains new research shows that sugar is biologically addictive; the more sugar you eat, the more you crave. The good news is that people can break the sugar addiction in 10 days. Average American consumes 152 pounds of sugar a year (22 tsp a day) […]