What is causing the weight gain / obesity epidemic? The truth will set the FAT free and help you get on a path of health and wellness.
- It is NOT too many calories.
- It is NOT energy in and energy OUT.
- The Ultimate cause of obesity & weight gain is Insulin.
- Insulin makes you FAT.
- The Ultimate Treatment: LOWER INSULIN
- Refined carbs and sugar raise INSULIN.
- Remove products that spike insulin and you WILL lose weight for good.
- Simple Solution: Low Carb, Moderate Protein, High Natural Fat
Source: Jason Fung
Sponsor: Power Transformations
